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Recipe
Açaí Workout Smoothie
Ingredients
- 1 package of frozen açaí from Isdalen (100 g each)
- 1 frozen banana
- 1 dl frozen blueberries
- 1 scoop of protein powder (vanilla or unflavored)
- 2 to 2.5 dl oat milk or other plant-based milk
Tips
Drink the smoothie within 30 to 60 minutes after your workout for optimal recovery. If you want it thicker, like a bowl of smoothie, reduce the amount of liquid. Feel free to add a handful of spinach for extra nutrition without significantly changing the taste.
Product used in the recipe
Frozen Açaí · Vibe Açaí
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Procedure
- Put the açaí, banana, blueberries, and protein powder in a blender.
- Add half of the plant-based milk and blend on high speed.
- Blend with the rest of the milk until the smoothie is completely smooth and creamy. Use less liquid for a thicker consistency.
- Taste it. Feel free to add a little more milk if it's too thick to drink.
- Pour it into a tall glass and drink it right away while it's still cold.
